![]() ![]() ![]() Lance and his wife of 37 years, Paulette, have two adult daughters, Elizabeth and Ally-Catherine. He makes supporting the development of the future leaders of the restaurant industry a personal priority. He contributes time and resources to help young people explore career opportunities in the industry he loves. In addition, he is a passionate supporter of ProStart for the National Restaurant Association Educational Foundation. He was honored by that organization with the Patriot Award for a lifelong commitment to our military veterans. Lance also serves on the Founder’s Circle Advisory Board for Project Healing Waters, which is dedicated to physically and emotionally rehabilitating wounded or disabled military service personnel. He has also been named to the Society of Fellows of the Culinary Institute of America.Ĭommitted to giving back, Lance served as a founding board member for Camp Corral, a summer camp for children of wounded or fallen military service members, and chaired the board in 2019. In addition, Lance was the recipient of the 2019 Chairman’s Award for the National Restaurant Association Educational Foundation and was the National Restaurant Association’s 2020 Chairman’s Award recipient for outstanding leadership and contributions to the industry. In 2019, Lance was named the Restaurateur of the Year by NCRLA and was a past recipient of the Griff and June Glover Award for Distinguished Service. Lance was the 2022 recipient of the highest honor in the restaurant industry, the IFMA Gold and Silver Plate Awards. He has chaired the Restaurant Industry Executive Council and served as a WFF CEO Advisory Council member. Lance also serves on the Executive Committee of the North Carolina Restaurant and Lodging Association and is a former Chair (2016). Lance’s industry leadership includes his current role as Chair of the Board of Directors for the National Restaurant Association, as well as serving as a Trustee for the National Restaurant Association Educational Foundation. This year marks Lance’s 36th year with Golden Corral. ![]() He was named President and Chief Executive Officer in January 2015, leading America’s largest buffet and grill concept and becoming only the third person to hold this position in the brand’s 49-year history. After deciding to pursue a multiunit career with Golden Corral, he quickly rose through the system, holding leadership roles of increasing responsibility. Lance joined Golden Corral in 1986 as Partner Manager. Lance Trenary began his restaurant career in his father’s restaurant at a young age, where he learned the value of guests and the people who serve them. ![]()
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![]() Malware authors have frequently found and exploited weaknesses, such as using obscure file formats or large file sizes that the sandbox can’t process, leaving Mac users at risk of infection. published 23 July 2021 Comments (0) (Image: Avast) Tom's Guide Verdict Avast offers excellent antivirus protection and minimal performance impact, making it a perfect solution for those. XProtect defends Macs against various types of malware, by scanning downloaded files for signs of infection, but it needs to be regularly updated to recognize new or emerging threats - and it won’t help you if you unwittingly land on an infected or unsafe website.ĭigitally signed apps A digital certificate is always seen as proof of a file’s security and a surefire sign that the file contains no malicious code, but cybercriminals can still plant malicious code at the file completion stage, exploit security gaps to sign their malicious files with valid digital certificates, and more.Īpp Store and Sandbox app security While sandboxing adds another layer of security for Macs, not even the App Store nor sandboxed apps are 100% safe, as highlighted by the attack on the Chinese version of the App Store by the XCodeGhost Virus. While it doesn’t scan USB drives automatically, it ensures each file is scanned to keep threats at bay. It also extends the protection to iPhones, iPads, Android smartphones, and tablets, allowing you to keep all gadgets safe. XProtect Apple's basic malware detection is built directly into its Mac OS X operating system. Click the button below to download the Avast Security setup file, and save it to a familiar location on your Mac (by default, downloaded. Avast Mac Security is a good antivirus program, which detects threats against your device. Apple users: this macOS malware could be spying on you. ![]() ![]() Think of it as your first line of defense, while a powerful antivirus is the core of your protection. ![]() The macOS operating system The macOS, or Mac OS X system, has existed for 40 years in various forms - it’s robust, and because of its regular updates, malware developers find it hard to keep up with the changes and write viruses that will successfully infect the Mac operating system. Scan this QR code to download the McAfee Security mobile app directly to. It can help you by blocking harmful phishing sites, download links, and encrypting your connection, Avast Secure Browser helps provide an extra layer of security for the web. ![]() ![]() ![]() GarageBand no longer displays a spinning wait cursor when dragging loops into a track from the Finder.GarageBand no longer hangs when the Learn to Play window is opened while there is no network connection.Adds a total of 2800 loops, 50 kits, and 120 patches.Sound Packs feature slap house, modern ambient, and a collection of 808 drum kits, bass samples, and loops.Eight Producer Packs with royalty-free sounds from today’s biggest hitmakers including Boys Noize, Mark Lettieri, Mark Ronson, Oak Felder, Soulection, Take A Daytrip, Tom Misch, and TRAKGIRL.The Piano Roll Notes tab now retains changes made to the Quantize value when a song is saved, closed and then re-opened.Lua scripts for external MIDI controllers now continue to work when Logic Remote is connected to GarageBand.Files can now be dragged directly from Music into GarageBand.Smart Controls on a locked track now immediately display as active when the track is unlocked.The key command Show/Hide Flex now works as expected.The graph in Channel EQ now displays the effect of the overall Gain setting.Audio Units that use PACE copy protection now work in GarageBand.VoiceOver now correctly announces the state of the record button.GarageBand no longer quits unexpectedly when sharing to SoundCloud.For information on the security content of Apple software updates, please visit this website.Choosing the Go to Left Locator and Go to Right Locator commands to move through a song project, may now be performed using key commands.When recording MIDI over an existing MIDI region in Replace mode, the exsiting MIDI recording is no longer unexpectedly audible.The volume slider now remains visible and functional for all track header widths.The recording setting for overlapping regions no longer resets to Merge when GarageBand is restarted.The tone slider for the Metronome now has more consistent control for newly created projects.Recording MIDI over an existing region in Replace mode no longer removes audio from other tracks at the same position in the time line.Performing Bounce and Replace All Tracks with the Include Automation option deselected no longer mutes track-based automation on the destination tracks.Audio from Voice Memos can now be dragged directly onto a track in GarageBand.Intel Audio Unit plug-ins now load and function as expected.GarageBand no longer remains stuck on the Guitar Lesson page if that page is open and a connected Apogee Hype MiC is unplugged.The second, spurious button for Keyboard Sensitivity in Smart Controls is no longer present when using VoiceOver.VoiceOver now correctly announces the state of the mono/stereo selector in the Smart Controls inspector.The Keyboard Sensitivity slider now retains its value when switching between tracks.Downloading a Learn to Play Lesson no longer interrupts another in-progress lesson download.Switching the Audio output device no longer also switches the Audio input device.Fixes an issue where clicking on a template in the New Project panel could cause the view to unexpectedly scroll to the bottom. ![]()
![]() ![]() ![]() It's arguable that targeted ads are better than irrelevant ones, but I'm tired of seeing ads for products that I will never buy because I viewed them on Amazon while researching a story. While the titans of the ad industry may hate this idea - they've said so publicly - I'm delighted by this change. The other major feature of Safari 11 is its new privacy measures, which disable cross-site tracking through cookies. Chrome is supposed to get a similar feature, but not in a stable version of the browser until 2018. Safari didn't false-flag any videos, either, as a YouTube page played a Jimmy Kimmel video without error. None of these repeat offenders emitted a peep. Testing it out, I turned up my volume and navigated to a series of websites in Safari that usually force me to mute my machine first. This isn't just about Apple's claimed performance gains, though, but the company'sdecision to fight the worst part of a web page: auto-playing audio for videos. On a 2017 MacBook Pro with a Core i7 CPU running a beta of High Sierra (build 17A362a), Safari scored a 258 on the JetStream benchmark, which trounces the 178 from Chrome and the 163 from Firefox. Safari's finally jumped past Chrome as the best browser on the Mac.Īpple claims that updates to the JavaScript engine in Safari make it the world's fastest browser, and our preliminary research proves their claims. This is major for me, as I can more easily share images via the photo browser in apps, and not have to weed them out of the large mass of other images. ![]() Speaking of GIFs, Photos now supports them, and automatically organizes them all in a section called Animated. ![]() ![]() ![]() Specifically, on what kind of gaming headsets they use to outlast and outrank the opposition en route to securing huge paydays. Today, we’re here to focus on the top PUBG professional players. You might be interested: What to Look for in a Gaming Headset Meanwhile, some resort to using different and more expensive mice. Some professionals and aspiring amateurs resort to tweaking their in-game settings, adjusting their DPI and resolution in hopes of improving their gameplay if only ever so slightly. In fact, the competitive side of PUBG has already given away north of $10 million in prize money across dozens of tournaments over the past two years.Īs a result, PUBG’s steadily increasing number of competitions and competitors are now forcing players to find ways to gain an advantage. PUBG may no longer be the media darling that it once was, but it has built itself a thriving and growing competitive scene. Mind you, that doesn’t mean that PUBG has faded into obscurity. 10 Best PUBG Pro Players and their Gaming Headsets Nameīest Gaming Headsets used by PUBG Pro Player Gaming Headset However, since the game first gained mainstream popularity way back in 2017, the hype surrounding the OG battle royale title has faded, with the majority of PUBG’s most popular streamers having already moved on to playing other more popular battle royale titles. PlayerUnknown’s Battlegrounds was arguably the one battle royale game that started it all. ![]() Check out what the 10 best professional PUBG players in the world are using right now. ![]() ![]() ![]() HP's convertible hinge makes it easy to flip open the x360 16 one-handed. But if you're upgrading from an older PC, the x360's screen will still be a significant step up. For some, not having those features may be a dealbreaker, especially if you plan to watch a lot of HDR video, or if you're intrigued by the smoothness of having a high refresh rate display. Unfortunately, the x360 doesn't support HDR and Dolby Vision like Dell's XPS line, or a fast 120Hz refresh rate like we saw on the Surface Laptop Studio. There are also 3K+ LED screens available if you don't want to pay a premium for OLED. Our review unit featured a 4K+ OLED monitor that looked simply beautiful, no matter what I was looking at (though I'm a sucker for OLED's deep black levels and eye-popping colors). That results in a screen that's 22 millimeters taller, with 11 percent more vertical viewing area, according to HP. HP was able to fit a larger display into a similarly sized case by reducing bezel sizes and moving toward a taller 16-by-10 aspect ratio. Like many 16-inch notebooks we've seen recently, the x360 replaces a 15-inch model. It doesn't look like a cookie-cutter PC, and that’s the point. Little things, like the case's cut off corners and the slightly softer edges, give the x360 16 an artisanal quality. The Spectre line used to lean more heavily into a bejeweled look, but now HP is trying to tone things down while also delivering some style. Both companies went for sleek, all-metal cases, but HP's hardware features metallic accents along its edges (even the hinges get some bling). HP Spectre x360 13.Design wise, the Spectre x360 16 is more glam than Dell's minimalist XPS line. Pricing has not been announced for the HP 14-inch Laptop, but it will be available for purchase starting in October at Walmart.ĭoes Dell or HP make the best 16-inch laptop? You might be surprisedĭell’s first Windows 11 ARM laptop is priced like a ChromebookĬES 2023: The Zenbook Pro 16X is looking like a serious MacBook Pro alternativeĪsus ZenBook S 13 Flip vs. The 2.76-pound weight should make it quite portable, too. The device has the basics covered, including a 1080p 14-inch screen, 8GB of RAM, and 128GB of eMMC storage. It runs on Qualcomm’s Snapdragon 7c Gen 2 processor, meaning it’ll be one of the first laptops to benefit from improvements to ARM-powered laptops in Windows 11. HP has also announced a cheaper Windows 11 laptop, known simply as the HP 14-inch Laptop. Image used with permission by copyright holder You’ll have to pay more for the higher-end configurations, of course. The HP Spectre x360 16 is expected to be available beginning in October for a starting price of $1,639. It does have Apple’s laptop beat in terms of I/O though, offering two Thunderbolt 4 USB-C ports, HDMI 2.0b, and a SuperSpeed USB-A port. The HP Spectre x360 16 is 0.78 inches thick and weighs 4.45 pounds, making it slightly thicker and heavier than the current MacBook Pro 16-inch. None of these features are brand new, but they have commonly been seen in extremely high-end business laptops, such as the HP Elite Dragonfly. It’ll also lock your screen when you walk away, wake back up when you sit down, and even dim the screen when you look away to save battery. The screen features some interesting smart features, such as the ability to blur the screen if someone is looking over your shoulder, which is detected by the camera. The display sports some spectacularly slim bezels as well, with HP claiming a 91% screen-to-body ratio. HP promises up to 400 nits of brightness and 100% in the sRGB color space. The screen uses a 16-inch, 16:10 OLED screen with a 4K+ resolution. The other specs on the Spectre x360 16 are a bit more promising. ![]() HP is targeting “creative prosumers, young professionals, and tech lovers,” not necessarily content creators who spend the majority of their day in Adobe Creative Suite. Still, in terms of performance, this is not quite the Dell XPS 17 or MacBook Pro 16-inch competitor you might want it to be. The device does include options for up to an Nvidia RTX 3050, however, which should help in heavier workflows such as gaming or video production. That means it won’t have the 8-core Intel processors that high-end, creative-focused laptops do. The Spectre x360 16 includes just a 35-watt processor, the Intel Core i7-11390H. Now, there is a caveat - and it has to do with the specs under the hood. Dell XPS 13: the best tiny laptop?Īsus ZenBook S 13 Flip vs. HP’s new Envy x360 14 looks like a killer value for what you get ![]() ![]() ![]() ![]() One Crunch members can book 22 hours prior to class. After a third no-show without cancelling your reservation (or if you neglect to sign in), you will lose online reservation privileges for the next 30 days. If you reserve a spot and are unable to attend, you must cancel your reservation. Late cancellation and missed reservation fees will vary based on location. Specialties: The Crunch gym in West Babylon, NY fuses fitness and fun with certified personal trainers, awesome group fitness classes, a 'no judgments' philosophy, and gym memberships starting at 9.95 a month Established in 1989. The fee will appear in your member portal after your reservation. ![]() No Show fee: if you miss a reservation without canceling, you will be charged a fee. Late cancellation fee: if you cancel a reservation within 2 hours of class start time, you will be charged a fee. The Crunch gym in Bellmore, NY fuses fitness and fun with certified personal trainers, awesome group Home Cities Countries. There is always something new in each workout, and its totally challenging. If you are unable to attend a class you have already reserved, please keep our cancellation policy in mind: 13 reviews of iLoveKickboxing- Bellmore 'Ive been going to ILKB Bellmore since it opened and I absolutely love it The staff is awesome they knowledgeable and fun to hang with. IMPORTANT: You must sign in on the Class Sheet 5 minutes prior to class and confirm your reservation or you will be marked as a no-show.įor Crunch Signature members with an All Crunch or City Crunch membership, online reservations are available 6 days and 22 hours prior to the class start time, and close 30 minutes prior to the start time. Thats why our dedicated group fitness studios. We take pride in creating inspiring workouts that push you to greatness. We pay our respect to First Nations peoples and their Elders, past and present. Here are the rules:įor Peak & Peak Results memberships online reservations are available 22 hours prior to the class start time, and close 30 minutes prior to the start time. Crunch is a full-spectrum gym with state-of-the-art equipment, personal training, and over 200 fitness classes. Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. Some gyms allow members to sign up for classes online in advance of the class. ![]() ![]() ![]() Triple H would reveal on his 2013 Triple H - Thy Kingdom Come DVD that Mark Jindrak was originally planned to be in the group in Batista's role as the Arn Anderson-like enforcer, with Jindrak even shooting vignettes with the rest of the group, before it was decided to make Batista part of the group instead. In October 2018, the original four members of the group reunited to celebrate the 1000th episode of SmackDown Live.Įach member of Evolution represented the best in: "the past" (Ric Flair), "the present" (Triple H), and "the future" (Randy Orton and Batista) of professional wrestling. Flair did not participate in the reunion, as he had retired from full participation in wrestling in 2012. ![]() During the breakup, each member faced one another at least once.Įvolution later reformed on Apas a sub-group to The Authority after Batista joined forces with Triple H and Orton. Although Batista's departure was largely the end for the group, the final break up came when Triple H turned on and attacked Flair. After winning the Royal Rumble in 2005 and teasing that he would chase the WWE Championship, Batista turned on Triple H and decided to pursue the World Heavyweight Championship himself. Evolution turned on Orton the night following SummerSlam, when he won the World Heavyweight Championship and kicked him out of the group. Evolution slowly began dissolving in the summer of 2004 and lost their respective titles ( Intercontinental Championship, World Heavyweight Championship and World Tag Team Championship) to Edge, Chris Benoit, and the team of Booker T and Rob Van Dam respectively. The group has been referred to as a modern iteration of Flair's former stable, The Four Horsemen. Evolution was an American villainous professional wrestling stable in WWE which was a part of the Raw brand from 2003 to 2005, as well as during 20.Īt the height of its original existence, the group consisted of Triple H, Ric Flair, Batista and Randy Orton. ![]() ![]() ![]() (E) Ovarian stromal cells dividing and multiplying rapidlyĪ 6-year-old boy is brought to the office by his mother because of a 1-month history of bleeding gums after brushing his teeth, increasingly severe muscle and joint pain, fatigue, and easy bruising. (D) Failure of functional ovarian cysts to regress after the release of an ovum ![]() (C) Endometrium growing outside the uterus (B) Endometrium growing into the myometrium (A) Benign monoclonal tumors arising from smooth muscle cells Which of the following is the most likely cause of the patient's symptoms? Physical examination discloses an enlarged, irregularly shaped uterus with nodularity. ![]() The patient is 163 cm (5 ft 4 in) tall and weighs 75 kg (165 lb) BMI is 28 kg/m 2. Her mother and sister underwent hysterectomy at the ages of 39 and 43 years, respectively, because of abnormal uterine bleeding. She has no other history of serious illness and takes no medications. She used an oral contraceptive from the age of 17 years to 40 years, but she discontinued use after she was diagnosed with deep venous thrombosis of the right lower extremity. Use of acetaminophen and ibuprofen has provided minimal relief. During the past year, menstrual periods have occurred at 21- to 28-day intervals and lasted 10 to 12 days with increasingly severe pain. Previously, menses occurred at regular 28-day intervals and lasted 3 days with minimal cramping. A 42-year-old nulligravid woman comes to the office because of a 1-year history of increasingly irregular vaginal bleeding and menstrual cramps. ![]() ![]() ![]() I'm not just saying that." The ConflictĪmid the deluge of horrific news from Israel and Gaza, podcasts are proving to be an "invaluable, and nimble, source of measured reporting", said Charlotte Runcie in The Daily Telegraph. What sets it apart from other political podcasts is that it's funny, with a bit of a "Have I Got News for You" vibe. Chorley sets a buoyant fast pace Finkelstein brings his "political mega-brain" to proceedings Mackenzie has a quick wit and Mandelson slots in as a "drier, downbeat presence". The panel is made up of a trio of election strategists from the three main parties: Daniel Finkelstein, who has worked with several Tory leaders, Polly Mackenzie, who worked alongside Nick Clegg in Downing Street, and Labour's Peter Mandelson. ![]() But it would be perverse and "foolish" to ignore " How to Win an Election", the terrific new politics podcast by The Times chaired by Matt Chorley, timed to lead us into an election year. Featuring some stellar interviewees (Run DMC, Queen Latifah, Chuck D, Rick Rubin), this is a fascinating account of the era when rap broke through to the mainstream.Īs an "ethically minded" critic, said James Marriott in The Times, I try to avoid reviewing shows by my "splendid and charming" colleagues. Instead, there's "laughter and warmth", and a mix of gossipy anecdotes – such as the time Smith went on a date with Pepa from Salt-N-Pepa – and more serious reflections on "what it felt like to be called a sellout". Listening to his "tremendous" new podcast series about the music of that era, " Class of '88", there's no trace of the troubled actor. ![]() But before Smith even turned to acting he was a hip-hop star, one half of DJ Jazzy Jeff & the Fresh Prince ("Smith was the Fresh Prince, young 'uns"). These days, Will Smith is known as the man who "wrecked the biggest moment of his life", said Miranda Sawyer in The Observer – pivoting in an instant from "beloved Oscar winner to out-and-out loser" by assaulting Chris Rock on stage at the Academy Awards ceremony last year. Sayers." The podcast has many narrative strands, and features a series of jaw-dropping coincidences and connections, yet to his great credit, Redman holds it all together to create a "hopelessly addictive" treat. "I hesitate to reveal more, though I can tell you that there is a spy subplot and a cameo from the crime writer Dorothy L. She was shot in the face, supposedly by her brother, who had returned from the First World War with shrapnel in his brain. But it is also a real-life murder mystery: Redman discovers that in 1937 his wife's great-grandmother, Naomi Dancy, was killed in the house next door. It's a haunted-house story, in that it begins with a Victorian house in London – Redman's childhood home – and sightings of a ghostly faceless woman. The journalist Tristan Redman's new podcast has an "unremarkable" title, but the tale " Ghost Story" tells is astonishing and gripping, said Fiona Sturges in the Financial Times. Terri White: Finding Britain's Ghost Children Martin Wolf on saving democratic capitalismĪrchive on 4: Charles – the Making of a King ![]() |
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